Top Ten Flower Essences for Families
Welcome to the March Carnival of Natural Parenting: Natural Parenting Top 10 Lists
This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants
have shared Top 10 lists on a wide variety of aspects of attachment
parenting and natural living. Please read to the end to find a list of
links to the other carnival participants.
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Flower essences are one of the most useful and versatile tools I’ve found for my personal and professional life. Made from water imprinted with the energy of various individual flowers, flower essences work in a gentle and precise way to address imbalances. They create small changes on an energetic level and are most effective when used regularly over a period of time.
Essences can be used to address both chronic and acute situations, and can be taken by mouth, on the skin, or sprayed in a room. They can be used individually or in a blend of up to five essences.
The following list is, in no particular order, what I think of as the most useful essences for typical family situations.
10) Blackberry: Blackberry is the ultimate “kick in the pants” essence. It’s useful in situations such as when the entire family is feeling stuck in a rut or not able to meet their goals.
9) Yarrow: A great essence for helping build and maintain healthy personal boundaries. Helps the individual to become more open from secure place of self.
8) Impatiens: Just like its name suggests, Impatiens is for impatience. Great for the parent who feels like they have an unusually short fuse with their kids.
7) Olive: To feel revitalized when one is exhausted. No further explanation needed!
6) Walnut: Walnut is the essence for times of transition, to help break ties and to move on. Useful for the changeover of the academic year or when welcoming a new member into the family.
5) Chamomile: This essence helps the individual to release tension which has built up in the stomach area, which can be a key spot for those kids with bellyaches during times of stress.
4) Lavender: Lavender takes the focus up to stress that is stored in the head area. Helpful in situations of headaches, neck tension, jaw pain, and teeth grinding.
3) Sunflower: This is the essence of the fatherhood relationship. Helps heal past father-relationships and supports the blossoming of current father-child bond.
2) Mariposa Lily: Mariposa Lily is the flip side of Sunflower, the mothering essence. Helps to heal the inner child and opens up the warmth of maternal nurturing.
1) Goldenrod: To help the individual to develop a healthy sense of self within the context of a family unit. A very fitting essence for the transition of the adolescent years.
Used together or on their own, these essences are useful tools to have on hand as families navigate their way though life.
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Visit Hobo Mama and Code Name: Mama to find out how you can participate in the next Carnival of Natural Parenting!
Please take time to read the submissions by the other carnival participants:
(This list will be live and updated by afternoon March 8 with all the carnival links.)
- Attachment Parenting in the NICU — Erica at ChildOrganics shares some strategies to help you parent naturally in some unnatural circumstances.
- 10 Reasons to Choose Baby Led Weaning — Luschka from Diary of a First Child shares ten reasons to choose Baby Led Weaning when it comes to solids.
- Choosing to Breastfeed — From selfishness to self-giving, CatholicMommy at Working to be Worthy lists reasons why breast is best for her and her family.
- Ten Things I Wish I Knew About Before Little Man — In this reflective post, The ArstyMama discusses ten things she wishes she knew more about before the birth of her son, Little Man.
- 10 Things That Helped Me Become a Natural Mama — The Accidental Natural Mama counts down ten things that helped her find her moderately crunchy inner mama self.
- Top 10 Reasons to Breastfeed Your Toddler — Extended breast-feeder Kate Wicker of Momopoly makes her own top 10 list for why she loves nursing her 2-year-old.
- Top 10 Tips on Authentic Grandparenting — Mamapoekie of Authentic Parenting offers a list of tips to make the grandparent-parent-child relationship flow smoothly.
- Top Ten “Dad” Things — Liam at In The Now talks about his favourite ways to spend time with his children.
- Top 10 Natural Strategies for Conception (aka How to Get Pregnant!) — Despite facing plenty of health issues, Jessica Claire at Crunchy-Chewy Mama found her way to two first-try pregnancies thanks to these natural strategies.
- Top Ten Reasons Why Home Birth Rocks — Lucy at Dreaming Aloud shares her passion for birthing at home – the natural place for natural birth.
- Top 10 reasons why cloth nappies are fun — Tat at Cloth Nappies Are Fun shows how using cloth nappies can brighten up your day.
- Top Ten Ways to Be Present With Family — Amy at Innate Wholeness shares how to make the most of parenting and family life through being present.
- Top 10 Things In My Arsenal of Kitchen Witchy Mama Tricks. — Joni Rae at Tales of A Kitchen Witch shares with us the simple things she would never want to be missing from her cupboards.
- Top 10 ways I’m not very good at natural parenting (and why I keep trying anyway) — Jenny at Babyfingers shares the ways she is imperfect as a natural parent, and why she embraces natural parenting anyway.
- Top 10 Ways to Know You Are a Natural Parent — So what makes us “natural parents,” anyway? A lighthearted look at the Top 10 Ways to Know You Are a Natural Parent by the editors and readers of Natural Parents Network.
- The Top 10 Things Every Natural Household (with children) Should Have — Amanda at Let’s Take the Metro shares a list of the most common natural products and remedies she uses for health and cleaning.
- Top 10 books for raising loving, spiritual children — In her ‘food for the soul’ post, Mrs Green from Little Green Blog shares her favourite spiritual books. No matter what religion you practise, there’s something for everyone!
- Top 10 Things No One Told Me About Natural Parenting — Adrienne at Mommying My Way explains that the best things about natural parenting are things she never expected.
- Top 10 Flower Essences for Families — Kim of Nature Baby Bloggings lists her pick of the top ten flower essence which can help ease families through the ups and downs of life.
- My Top Ten Parenting Tools — Amyables at Toddler In Tow names the top ten tools that have been helpful to her while learning to parent respectfully and successfully.
- Ten Ways Families Can Enjoy Nature (for free!) — Spring is nearly in the air, and Jenn at Monkey Butt Junction is dreaming of the fun and frugal ways that her family is going to get out and enjoy nature this summer.
- 10 Reasons We Unschool — Patti at Jazzy Mama explains why unschooling is the right choice for her family.
- Must Read: Natural Parenting Top Ten — Amy at Anktangle wants you to do a little reading! She shares her top ten favorite books to help parents prepare for pregnancy, birth, and parenting.
- Top 10 Breastfeeding Misconceptions — Sheila at A Gift Universe examines ten reasons women give for why they didn’t breastfeed as long as they wanted, and shows how these obstacles can be overcome.
- Ten Reasons to Plan a Home Birth — Since a home birth can be an incredibly empowering experience, Leslie at Lights and Letters outlines ten reasons why you should plan to have your baby at home.
- Top Ten Books for Birth, Breastfeeding and Parenting — Megan at Just Me(gan) writes about the ten books that have helped her the most in her natural parenting journey.
- A Top Ten Letter To Me… — Kat at Loving {Almost} Every Moment writes herself a letter of reflections and bits of wisdom she would have liked to know as a new mama.
- Top Ten Mama Necessities Money Can’t Buy — Buying baby gear is fun, but Emily at Crunchy(ish) Mama knows real parenting must-haves can’t be bought in stores (or even on Amazon).
- Top 10 Books for a Natural Mum — Isil at Smiling like Sunshine talks about her Top 10 Books for a Natural Mum.
- Ten Great Spring Activities To Do With Preschoolers — Kellie at Our Mindful Life and her family have come up with a great list of activities to do together this spring.
- 10 Ways to Reuse Yogurt Containers — Acacia at Fingerpaint & Superheroes keeps the stacks of yogurt containers out of her recycling bin by reusing them in both practical and creative ways.
- Top Ten Ways To Have a Harmonious Home — Jennifer at Hybrid Rasta Mama shares her natural parenting-inspired methods for maintaining a harmonious daily life with her toddler.
- 10 Natural Baby Items I Love — Charise at I Thought I Knew Mama shares product ideas to support your natural parenting.
- The Pandas’ Top Five Crunch-osophies — Top five crunchy philosophies, as employed at the Panda Residence by Ana at Pandamoly.
- Top 10 Reasons to Leave Your Son Intact — Mandy at Living Peacefully with Children has shared 10 reasons why you should leave your newborn son intact.
- Ten things everyone should know about unassisted homebirth — Olivia at Write About Birth shares practical tips for women considering an unassisted homebirth and debunks some common myths
- 10 Most Popular Ways To Treat Cloth Diaper Stains — Chante at My Natural Motherhood Journey gives ten easy tips to make your diapers like new.
- 10 Lessons in 1 Year — Abbie at Farmer’s Daughter shares 10 parenting lessons that she has learned throughout her first year of motherhood.
- Top 10 Ways to Get Breastfeeding Off To a Good Start — Sheryl at Little Snowflakes shares 10 effective ways to ensure breastfeeding gets off to a good start.
- Top 10 Ways to Avoid a Time-Out — If you are uncomfortable using time-outs in an attempt to control your child’s behavior, try one of these gentler alternatives. Dionna at Code Name: Mama shares her Top 10 Ways to Avoid a Time-Out.
- My Top 10 Parenting Scriptures — Dulce de leche is learning to integrate faith and parenting. Whether it is breastfeeding, babywearing, comforting her children, or gentle discipline, she finds that the Bible has beautiful passages to encourage her on her journey.
- Natural Cleaning Ideas – Top 10 — Laura at Laura’s Blog lists the ways she keeps her house clean and clear of chemicals.
- My Top Ten (plus two) Life Altering and Growth Inspiring Books — A top ten list of books from MJ at Wander Wonder Discover that changed her life as an individual, a parent, and an earth dweller.
- Top 10 Ways to Use Natural Parenting for Children with Special Needs — Danielle at Mommy Makes Cents feeds the needs of her family and special needs child through the use of Natural Parenting.
- Ten Fundamentals — Seonaid at The Practical Dilettante gets philosophical with a list of the fundamentals that drive her natural parenting.
- 10 reasons why I chose breast over bottles — Becky at Old New Legacy writes a quick list of why she chose breast over bottles.
- Top Ten Natural Tools for the Work of Play — Lori at Beneath the Rowan Tree offers insight into 10 natural toys that will span the early years (and save you money).
- 10 differences between pregnancy and parenting in Japan and the US — Megan at Ichigo Means Strawberry gives her impressions about differences in pregnancy and parenting in Japan and the US.
- Natural Parenting Benny & Bex Style — Pecky at Benny and Bex explains why Natural Parenting principles work best for her boys.
- Top 10 Reasons to Co-Sleep — 10 practical, emotional, and completely selfish reasons to co-sleep and share a family bed from Lily, aka Witch Mom.
- My Top Ten New Mommy Moments — Melissa at The New Mommy Files recounts the ten most memorable moments of her daughter’s first year.
- Top Ten Things Every Breastfeeding Mother Needs to Know — Kristen at Adventures in Mommyhood believes knowledge is power and wants all moms to be well informed.
- Top 10 Nursing Positions / Situations — Momma Jorje uses her 5½ years of nursing experience to share her Top 10 Nursing Positions/Situations. She includes some adorable photos of her youngest daughter at the breast.
- Ten Top Ways to Connect Kids with Nature — Terri from Child at the Nature Isle offers 10 ways to immerse ourselves in the natural world and develop a love affair with the Earth.
- Top 10 Slacker Ways to Natural Parent — Guavalicious is happy to show you how to parent naturally the slacker way.
- Simply what it looks like — Andrea!!! from Ella-Bean & Co. offers a glimpse into natural parenting through the eyes of mama and babe.
- Top Ten Reasons Why Natural Parenting Dads Are So Attractive — Nada at miniMOMist sure digs her husband, but it’s not just his good looks — it’s his parenting!
- 10 Family Systems and Routines That Work for Us — See what routines, organizational systems, and parenting approaches work for Kristin at Intrepid Murmurings to help avoid conflict and maintain sanity in a family with three young children.
- Top 10 reasons to choose midwifery care — Lauren at Hobo Mama lists the features that drew her to midwives’ care for pregnancy and birth.
- 10 Ways to Cloth Diaper on a Budget — Michelle at The Parent Vortex shares her best thrifty cloth diapering tips.
- Ten Reasons it Felt Sew Good To Make My Own Play Food — Brittany at Mama’s Felt Cafe lists her 10 (OK, 11) favorite reasons to grab a needle and start sewing your own felt play toys.
- Top10 Ways to Spark Interest, Learn, and Have Fun With Everyday Tasks! — Bethy at Bounce Me to the Moon gives you her top 10 ways of incorporating fun and lessons into everyday tasks and chores.
- Postpartum Gift Ideas — Alicia at I Found My Feet suggests a top 10 list of gifts for mother’s after giving birth.
- My Top Ten Shows Worthy Of Screen Time — Tree at Mom Grooves shares her top ten list of shows that she believes are positive, educational, kind, joyful, and a nice way to share some downtime with your children.
- The Top 10 Ways to Succeed as an Working Attachment Parent — That Mama Gretchen shares tried and true ways to succeed with attachment parenting even when working away from home during the day.
- Top Ten Books for Natural Parenting — Pregnancy, herbs, cooking, and healthcare the ten books Asha at Meta Mom the most.
- Preparing for a Hospital VBAC: My Top 10 — Thomasin at Propson Palingenesis shares 10 ways she’s preparing for her upcoming hospital VBAC.
- Top Ten New Mom Survival Tools — Wolfmother shares her most beloved motherhood survival tools at Fabulous Mama Chronicles.
- Top 10 Montessori Principles for Natural Learning — Deb Chitwood at Living Montessori Now gives her top 10 list of Montessori principles parents can use to encourage their children s natural learning.
- Going Granola — Tashmica from The Mother Flippin’ Blog describes the 10 ways that natural parenting sneaked up on her. She never expected to go all granola on the world.
- Step Away From the Amazon List — Stefanie at Very, Very Fine wishes she hadn’t bought so much useless stuff.
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to “Top Ten Flower Essences for Families”
23 Trackback(s)
- Mar 8, 2011: In The Now » Top Ten “Dad” Things
- Mar 8, 2011: 10 Family Systems and Routines That Work for Us « Intrepid Murmurings
- Mar 8, 2011: Top 10 Ways to Get Breastfeeding Off To a Good Start | Little Snowflakes
- Mar 8, 2011: Ten Fundamentals « The Practical Dilettante
- Mar 8, 2011: 10 Ways to Cloth Diaper on a Budget
- Mar 8, 2011: Top Ten Ways to Be Present With Family
- Mar 8, 2011: Top Ten Shows Worthy Of Screen Time | momgrooves.com
- Mar 8, 2011: 10 reasons why I chose breast over bottles | Old New Legacy
- Mar 8, 2011: The Pandas’ Top Ten Crunch-osophies | Pandamoly
- Mar 8, 2011: Crunchy Chewy Mama » Blog Archive » Top 10 Natural Strategies for Conception (aka How to Get Pregnant!)
- Mar 8, 2011: Top 10 Montessori Principles for Natural Learning | LivingMontessoriNow.com
- Mar 8, 2011: 10 Reasons to Choose Baby Led Weaning | Diary of a First Child
- Mar 8, 2011: Ten Ways for Families to Enjoy Nature (For Free or Nearly Free!) | Monkey Butt Junction
- Mar 8, 2011: 10 Natural Baby Items I Love
- Mar 8, 2011: Mom Talk Monday: Top Ten Reasons Why Natural Parenting Dads Are So Attractive « miniMOMist
- Mar 8, 2011: Top 10 Reasons to Leave Your Son Intact | living peacefully with children
- Mar 8, 2011: Ten Top Ways to Connect Kids with Nature - Child of the Nature Isle
- Mar 8, 2011: Mom Talk Monday: Top Ten Reasons Why Natural Parenting Dads Are So Attractive | miniMOMist
- Mar 8, 2011: Top 10 Ways to Know You Are a Natural Parent | Natural Parents Network
- Mar 9, 2011: Top 10 Things In My Arsenal of Kitchen Witchy Mama Tricks. | Tales of a Kitchen Witch Momma
- Mar 9, 2011: Nature Baby Bloggings» Blog Archive » Rescue Remedy
- Dec 31, 2011: Going Granola « Mother Flippin
- Mar 2, 2012: My Top Ten New Mommy Moments




Oh, I love this! Thank you so much for making this list. For me, it’s sometimes confusing to know which one to use at which time. I will definitely be using this reference in the future.
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Thanks for sharing this info! I’ve been wanting to learn more about flower essences.
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Thank you for making this list!! I usually wait for the homeopath to prescribe a remedy, but get too overwhelmed to go through the flower essences myself.
I will have some of these on hand and try them.
Great list!!
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I LOVE this list!!! I am bookmarking NOW!!
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Though I want to ask you about Rescue Remedy? So many people I know swear by it but I noticed it’s not on your list?
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Glad to see people planning to use this as a resource! Trying to choose between all the essences out there can be overwhelming, so if hopefully this can make it a bit easier for folks to find applicable essences.
MJ – You bring up a really good point about Rescue Remedy. I didn’t include it because I was focusing on single remedies and Rescue Remedy is a blend of 5 essences. It’s a really fantastic tool in times of huge upset to help come back to a calm center. Our family has made use of it after car accidents, animal attack, and before dental work (I’m a wimp!). Maybe I should add it in as an honorary #11. :)
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Very interesting. I know nothing about flower essences, but my interest is peaked.
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I used flower essences on myself oh-so-long-ago, and for some reason stopped. This is a gentle reminder that I may need them again, and not just for me.
Thanks!
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@teresa Having seen the size of the book Kim uses to find the appropriate flower essences, I’m a little overwhelmed, too, but fortunately, she knows her way around it.
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Great list. Will bookmark and stock up. :)
Nev
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I have always been curious about flower essences. I’ve only used combinations such as Rescue Remedy before. We’ve had great success with that. I haven’t felt knowledgeable enough about the single remedies to know what they are used for. Now I know, Thank you!!!
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“Rescue Remedy” is composed of flower essences, yes? I’ve tried Rescue Remedy with Kieran and didn’t see any results – perhaps it’s because I didn’t use it regularly (I didn’t know!). Thank you for your expertise!
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Kim Reply:
March 9th, 2011 at 11:03 pm
I’ve had a number of people asking me about Rescue Remedy so I’ve written up a post about it.
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strongzz Hi there, I found your website via Google while looking for a related topic, your web site came up, it looks great. I’ve bookmarked it in my google bookmarks.
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