Aug
10
Functional Fitness
Since the beginning of July, I’ve been back on the “taking care of Kim’s physical health” bandwagon. Between our ridiculously long winter, my focus on studying, and comfort-eating with carbs during times of too little sleep, it was time to get my butt back in gear. I struggle with perfectionism in various areas of my [...]
Nov
13
Perfectionism
One of my favourite pastimes is running. I started running around 12 years ago and since then I’ve run for fun, for fitness, and for completing the challenge of running races. To date, I’ve run a 5K road race, a 16K trail race, and two half marathons and I’ve enjoyed the experience immensely. As of [...]
